Healthy Tips

Alertness
Drink 12 oz. of water in the morning as soon as you wake up to be more energized and alert. Your body disperses fluids during the night by drooling or both the lack of liquids during the night. The body is made of about 60% water and needs to be replenished as soon as possible. When you are low on water you are lower in energy and alertness.

Sore Throat
For a sore throat, heat an equal amount of honey and apple cider vinegar. Honey has natural antibodies to help fight of infection.

Tooth Ache
For a tooth ache chew on some garlic. Garlic fights infection and has natural antibodies. Recommend doing at night when you are not around other people because of garlic breath.

Stomach Ache
If you have a stomach ache eat some saltine crackers. The crackers have baking soda in them, which will neutralize the acid in the stomach.

Burns
If you burn yourself pour peroxide over the burned area immediately. The peroxide will reoxygenize the burned area. Depending on the severity of the burn the it may not even hurt anymore. Apply peroxide to severe burns daily and to prevent a scare from appearing.

Cramps
Drink apple cider vinegar for all types of cramps. The body absorbs the vinegar into the blood stream which allows it to break up the cramping area.

Bee Sting
If you are allergic to bee stings, there is ways to absorb the venom. Use a grated potato to draw out venom.

Mosquito Bite
A slice of onion on a mosquito bit will interrupt the pain signals, giving you pain relief.